I'm Kari Schneider founder of the Empowered.
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I am a leadership consultantĀ and haveĀ coachedĀ leaders to their next level via self-mastery skills for over 25 years.Ā I am a mom to 5, a wife, an athlete, and have been an entrepreneur forĀ 20 years.Ā
More about me...Degrees and other Stuff
Education:
- Honours Degree in Kinesiology- University of Northern Colorado & University of Manitoba
- Masters of Science Degree in Biomechanics (specializing in Lumbar Spine Kinematics)
- Certified Exercise Physiologist- Canadian Society of Exercise Physiology
- Certified Strength and Conditioning Specialist- National Strength and Conditioning Association
- Certified Athletic Therapist- Canadian Athletic Therapist Association
- Introduction Leader- Landmark
- Platinum Partner- Tony Robbins
- Life Coach- The Life Coach School
Experience:
- Coached Olympic, Pro and National Level athletes for 20 years
- Founded & opened Empower Conditioning (2005)
- Sold the gym in 2020 and transitioned to Corporate Leadership Consulting, Culture Creation and Executive Coaching
- Founded the Empowered Team in 2020
- Consulted for various industries such asĀ Automotive, Construction, Finance, Health Care, Food, Tech Sectors
- SpeakerĀ in multiple environments such as law firms seminars, conference research abstracts, workshops, retreats and more
Favourites:
- My blended family of 5 and my wonderful husband Paul
- Traveling and exploring new places
- Holistic Wellness/essential oils
- Racing/ Lifting/ Running/ Training with intention
- All things Nature- hikes, forest, ocean, mountains
- Learning new things- Spanish, Neurology, Behaviour Change
- Research- Heart Rate Variability, Biomechanics
- Animals- especially dogs
- Amazing Restaurants
- Business Growth & Networking
- Sports of all sorts
- and most of all Coaching & Transformation!
Let's get Social!
