The Empowered Team Blog
Leadership. AI. Performance. Get actionable content that helps you and your team grow.
Patience for Success: Slowing down to Move Forward
Injury. Setbacks. Stillness. Learn how patience turned into progress and became the key to lasting fulfillment in health, business, and life. ...more
Personal Mastery ,Health & Wellness
November 05, 2025•8 min read
Effective Questions: Are your Team's Questions Killing your Business?
Are your team's questions slowing you down? Learn how to shift your culture toward effective questioning that drives solutions, growth, and results. ...more
Leadership ,Business Personal Mastery &Team Mastery
October 22, 2025•4 min read
How to Breakthrough Stuck
Feeling stuck despite all your effort? These 6 proven strategies will help you reset your mindset, shift your story, and finally break through to progress ...more
Leadership ,Business Personal Mastery &Team Mastery
October 08, 2025•8 min read
The Real #1 Priority: Time
Explore intentional ways to use your time, energy, and focus for greater clarity, fulfillment, and results in all areas of life. ...more
Leadership ,Business &Personal Mastery
September 24, 2025•6 min read
3 Steps to Create Team Chemistry
Build high-performing teams by developing self-awareness, communication, and trust—starting with your individual contribution. ...more
Leadership ,Business Personal Mastery &Team Mastery
September 10, 2025•6 min read
Your Team Needs the WHY to Crush Goals
Unlock your team's potential by sharing the "WHY" behind goals. Engage and inspire them by relaying the vision, purpose, and impact ...more
Leadership ,Business &Team Mastery
September 03, 2025•2 min read
Testimonials
Peter S.
CEO | Veteran Marketer
"I have always invested in coaching. Whether it be in the physical side of things, whether it be personal trainers, whether it be business coaches, high performance coaches. And I can honestly say that Kari has been a world above all of them, probably put together. I've had the pleasure of working with her on a one-on-one."
Nikki M.
Nurse Practitioner
"This group has helped me push through obstacles with ease and assisted me with shifting my mindset to ensure my mental and physical health
remain a priority.... I have more energy for my family, my clients and have started a plan to build my business!"
Lynn D.
President | Entrepreneur
"In order to be my best self, I knew I needed coaching in each of these areas, and Kari has provided practical, impactful insights and learnings into each and every one of them.
Her diverse educational background, insatiable love of learning, and clear coaching style has made me a better leader, a more strategic thinker, and an overall healthier individual."
Be your BEST to GIVE your BEST!
As achievers we want results.
To have our best in life it starts with our mindset and optimal energy.
Then the growth is unstoppable!
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