Self-Mastery to Optimize Performance

Store the Team Podcast Blog
About Contact

                 Blog

Patience for Success: Slowing down to Move Forward back injury mindset personal performance physical performance self mastery Aug 13, 2021

The surgeon looked at me and said “you won’t be heavy lifting, running or racing anymore”.   My L4L5 and L5S1 discs were crushed.  I glared at him with a look that said “Oh really?” Clearly he didn’t know me well enough.

This was over 30 years in the...

Continue Reading...

Kari Schneider

Performance Coach

As a certified life coach, expert in strength & conditioning, exercise physiology and biomechanics, Kari takes the tools from high performance sport and business and applies them to life.

Categories

All Categories ai ai and child development ai’s impact on future leaders artificial intelligence back injury business ceo chatgpt chatgpt for kids consistency strategies for high performers culture culture creation ethical ai fourth quarter goal setting how to stay consistent in q4 leadership maintain focus in q4 mindset parenting and technology personal performance physical performance self self mastery technology year end panic year-end planning year-end productivity tips